Lourdes Laifer Coaching
Cultivating Confidence & Calm
Author, Life Coach, Mindfulness Teacher, Speaker
Committed to Empowering Lives
When we feel better about ourselves, we show up more positively in all of our relationships, creating positive ripple effects in the world allowing peace to expand.
I give with love and I receive with love
Helping clients overcome:
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A harsh inner critic and self doubt
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People-pleasing & a lack of boundaries
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Feeling trapped or taken for granted
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Feeling overwhelmed by obstacles
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A lack of confidence & leadership skills
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Low motivation & inconsistent action
I'm committed to and enjoy working with clients who are ready to create change in their lives
and value the time and effort they dedicate to it.
My clients frequently experience a significant shift in just a few sessions,
and nothing brings me more joy than to see my clients flourish in their new perspectives.
In my practice, honesty, sincerity, patience, and loving kindness are all conduits to change.
Let's create and build together!
The Habit Reset
Stop Fighting Your Habits. Start Resetting Them.
I'm delighted to announce my collaboration with Imagine Mindfulness in launching The Habit Reset!
Meditations
Your mind deserves a soft place to land. Visit my new meditations page and discover simple, guided practices to help you slow down and reset.
Client Love
"What an experience, this lady provided me with light till I was able to provide it for myself! We worked subtly on confidence and self-worth, each session was caring, non judgmental and focused. 100% recommend working with Lourdes."
Button Wilde
"I have been in and out of cognitive therapy for years but I must say Lourdes designed a program for me that is taking me to new heights of inner growth that I thought was no longer possible for a 67 year old."
Jeff Slome
"I had the incredible opportunity to work with an amazing Life Coach, who truly made a difference in my life. From the moment we began our coaching sessions, she helped me to step into my power and confidence"
Traci Romeo
"I was lucky to be referred to Lourdes several months ago to help me deal with some life and work issues. I felt an immediate connection and ability to open up to her. I am feeling much stronger and confident."
Brooke Gascho